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BreatheShellyGirl

BreatheShellyGirl

Just a woman who’s trying to understand this thing called life…

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Category: truth

Chapter 15: O is for Order

February 9, 2023February 10, 2023 ~ breatheShellyGirl ~ 3 Comments

Order: transitive verb or·​der | \ ˈȯr-dər \ to put in order: ARRANGE ¹ I think that it’s no coincidence that this book is formatted the way it is. After all, the alphabet is quite orderly. A is always before B. D doesn’t ever jump to the end of the line. M never decides to … Continue reading Chapter 15: O is for Order

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Chapter 13: M is for Meditation

October 17, 2022December 7, 2022 ~ breatheShellyGirl ~ 5 Comments

...I’m not much for preaching one way of doing it. You do you.

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Chapter 12: L is for Loser

May 16, 2022 ~ breatheShellyGirl ~ 3 Comments

Self-talk has a profound impact on how we see our place in the world.

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Chapter 10: J is for Judgement

March 30, 2022 ~ breatheShellyGirl ~ 1 Comment

We have all fallen into the judgement trap.

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Chapter 9: I is for Imagination

March 16, 2022October 17, 2022 ~ breatheShellyGirl ~ Leave a comment

Well, like everything else, we need to learn how to manage and live with our vivid imaginations.

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Chapter 8: H is for Human

February 23, 2022February 24, 2022 ~ breatheShellyGirl ~ 4 Comments

Listening to the cacophony of voices telling us what we would, could, and should be can lead to, you guessed it, anxiety.

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Chapter 7: G is for Germaphobe

February 9, 2022February 9, 2022 ~ breatheShellyGirl ~ 2 Comments

And on the upside, I don’t catch a lot of colds and flus.

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Chapter 6: F is for Flannel

February 2, 2022 ~ breatheShellyGirl ~ Leave a comment

I have always loved analogies.

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The In-between

January 31, 2022February 2, 2022 ~ breatheShellyGirl ~ 3 Comments

We are a nation of sick, tired, depressed, and anxious citizens.

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