Well, like everything else, we need to learn how to manage and live with our vivid imaginations.
Chapter 9: I is for Imagination
Tag: mental disorders
Chapter 8: H is for Human
Listening to the cacophony of voices telling us what we would, could, and should be can lead to, you guessed it, anxiety.
Chapter 7: G is for Germaphobe
And on the upside, I don’t catch a lot of colds and flus.
Chapter 2: B is for Benzodiazepines
Benzodiazepines can come with a whole lot of baggage. Valium, Diazepam, Xanax, or Ativan, call it what you will, but in some circles, if you’re using these, it’s best to keep it a secret.
Chapter 1: A is for Anxiety
Anxiety differs from fear in that it is an anticipation of future threat and involves “cautious or avoidant behaviors”, usually excessive or out of proportion to the threat.
BreatheShellyGirl 