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BreatheShellyGirl

BreatheShellyGirl

Just a woman who’s trying to understand this thing called life…

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Category: communication

House of Love

December 9, 2022 ~ breatheShellyGirl ~ Leave a comment

Let us build a house of love, you and I   With a foundation of honesty A roof built of faithfulness And the sturdiness to weather all storms   Let us build walls made of forgiveness Cover them with passion And paint them with laughter.   Let us build a house of love, you and … Continue reading House of Love

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Chapter 14: N is for Normal

December 7, 2022December 7, 2022 ~ breatheShellyGirl ~ Leave a comment

So all of these years that I’ve been saying “There’s no such thing as normal”, I’ve been wrong…

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Chapter 10: J is for Judgement

March 30, 2022 ~ breatheShellyGirl ~ 1 Comment

We have all fallen into the judgement trap.

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Chapter 8: H is for Human

February 23, 2022February 24, 2022 ~ breatheShellyGirl ~ 4 Comments

Listening to the cacophony of voices telling us what we would, could, and should be can lead to, you guessed it, anxiety.

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Chapter 7: G is for Germaphobe

February 9, 2022February 9, 2022 ~ breatheShellyGirl ~ 2 Comments

And on the upside, I don’t catch a lot of colds and flus.

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Chapter 6: F is for Flannel

February 2, 2022 ~ breatheShellyGirl ~ Leave a comment

I have always loved analogies.

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The In-between

January 31, 2022February 2, 2022 ~ breatheShellyGirl ~ 3 Comments

We are a nation of sick, tired, depressed, and anxious citizens.

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Chapter 5: E is for Empathy

January 27, 2022February 2, 2022 ~ breatheShellyGirl ~ 4 Comments

When it comes to feeling empathy for those who live with an anxiety disorder, especially if you have never experienced it personally, it can be a bit mind boggling.

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Chapter 3: C is for Communication

January 4, 2022February 2, 2022 ~ breatheShellyGirl ~ 2 Comments

How can we make a connection with another person when we can’t get out of our own head?

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