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BreatheShellyGirl

BreatheShellyGirl

Just a woman who’s trying to understand this thing called life…

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Tag: connection

House of Love

December 9, 2022 ~ breatheShellyGirl ~ Leave a comment

Let us build a house of love, you and I   With a foundation of honesty A roof built of faithfulness And the sturdiness to weather all storms   Let us build walls made of forgiveness Cover them with passion And paint them with laughter.   Let us build a house of love, you and … Continue reading House of Love

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Chapter 14: N is for Normal

December 7, 2022December 7, 2022 ~ breatheShellyGirl ~ Leave a comment

So all of these years that I’ve been saying “There’s no such thing as normal”, I’ve been wrong…

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Chapter 12: L is for Loser

May 16, 2022 ~ breatheShellyGirl ~ 3 Comments

Self-talk has a profound impact on how we see our place in the world.

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Chapter 6: F is for Flannel

February 2, 2022 ~ breatheShellyGirl ~ Leave a comment

I have always loved analogies.

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The In-between

January 31, 2022February 2, 2022 ~ breatheShellyGirl ~ 3 Comments

We are a nation of sick, tired, depressed, and anxious citizens.

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Chapter 5: E is for Empathy

January 27, 2022February 2, 2022 ~ breatheShellyGirl ~ 4 Comments

When it comes to feeling empathy for those who live with an anxiety disorder, especially if you have never experienced it personally, it can be a bit mind boggling.

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Chapter 4: D is for Disproportionate

January 12, 2022February 2, 2022 ~ breatheShellyGirl ~ 4 Comments

Believe me when I say, in stressful situations, there are scenarios, usually bad, running through my head that you would never think of in a million years.

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Chapter 3: C is for Communication

January 4, 2022February 2, 2022 ~ breatheShellyGirl ~ 2 Comments

How can we make a connection with another person when we can’t get out of our own head?

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A is for Anxiety: Introduction

December 7, 2021January 28, 2022 ~ breatheShellyGirl ~ Leave a comment

It’s just there, like an imaginary friend that no one can see but me. Only it’s far from imaginary.

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Death and Life

July 28, 2020July 28, 2020 ~ breatheShellyGirl ~ 4 Comments

Death is absolutely heartbreaking. And, unfortunately, it’s life.

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