My nephew and his soon-to-be wife asked me to speak at their upcoming wedding. I decided to write something for them...
Self-talk has a profound impact on how we see our place in the world.
I have always loved analogies.
We are a nation of sick, tired, depressed, and anxious citizens.
When it comes to feeling empathy for those who live with an anxiety disorder, especially if you have never experienced it personally, it can be a bit mind boggling.
Believe me when I say, in stressful situations, there are scenarios, usually bad, running through my head that you would never think of in a million years.
How can we make a connection with another person when we can’t get out of our own head?
It’s just there, like an imaginary friend that no one can see but me. Only it’s far from imaginary.
Death is absolutely heartbreaking. And, unfortunately, it’s life.
Throughout my life, I have been blessed with the friendship of incredible women. These women have given me a lifetime filled with laughter. I have drunk a lot of wine with these women. Had more Cosmos than I care to count. Eaten the odd edible. Smoked too many cigarettes. I have been indiscreet, irreverent, and … Continue reading International Women’s Day