You are vital. You are needed. You are necessary.
Category: love
The Blues…
My brain's program will try to steer me towards a loop of reaction that it has developed over years of repetition, but it is now my job to write a new program.
Breathe in, breathe out
Life is good. And I’m going to have the shrimp.
Self Defense
Ego runs the show most of the time on this planet of ours.
I am Keanu
So today I am going to be Keanu Reeves. Not an Excellent Adventure Keanu, but a Matrix Keanu. And this is why.
Listen Up
Just read the news and you’ll know that there are a whole bunch of us not listening.
Finding Peace
When I accepted how things are instead of how I thought they should be, I found peace.
What am I creating?
I am creating a space where love can grow. Love for myself. Love for others.
The present…
I read a line written by Deepak Chopra. “In order to release the blockages and frustration that occur when our attention attaches to the past or future, we must learn to recognize the presence of our true self in each present moment.”
Below the surface
I think it all started when I first saw the movie Jaws.


