Emerald on the road…

There are now 1000 copies of Emerald's Big Discovery sitting at my front door. At first, I didn't want to move them, as that tower of boxes reminded me that I have work to do. It kind of frightened me, thinking about it. Now, not so much. I'm going to finally move those boxes to … Continue reading Emerald on the road…

The times, they are a-changin’…

Like so many others I have been swallowed by the turmoil and chaos that is filling the news. I have been obsessed with reading news articles on what is happening, moment by moment. I teeter between fear and hope. And it needs to stop. The last couple of days I have spent more time in meditation. … Continue reading The times, they are a-changin’…

Out of control

So many of us like to have our lives run a certain way. From the smallest thing, like how long we take to get to work, right up to how our most intimate relationships play out. In a million ways, every day, we try to control our lives. We build a house made of rules … Continue reading Out of control

What’s that you say?

So lately I’ve noticed something about myself. I realized that, sometimes, I have a hard time just enjoying life for its own sake. Like, just being happy to be alive, with no conditions. I noticed this because I have started to pay closer attention to how my body feels. I’ve been paying attention to my … Continue reading What’s that you say?