I know that judgement is deeply engrained in all of us, no matter where we are on this big blue ball
Tag: belief
After the Fear
Just like Emerald, we are fantastic, just the way we are.
Climate Change
I thought about how my coat adventure would have been, say, 10 years ago, and how it was today, and how different those two scenarios are. I thought about how gratitude and self-love and awareness has changed my life. And I decided to write about it.
Emerald’s Big Discovery
Emerald's Big Discovery About 2 years ago, I was lying in bed, communing with the universe, when a story showed up in my mind. It wasn't an idea for a story, or a partial, vague story, but a complete story with a beginning, a middle, and an end. A children's story. And sharp cookie that … Continue reading Emerald’s Big Discovery
Division
Let me start by saying that I am not an American but a Canadian with a front row seat to all that has taken place in the last 24 hours.I watched the election, becoming more horrified as the hours went by. I swore at the TV. Went to bed to get away from it, then … Continue reading Division
What’s that you say?
So lately I’ve noticed something about myself. I realized that, sometimes, I have a hard time just enjoying life for its own sake. Like, just being happy to be alive, with no conditions. I noticed this because I have started to pay closer attention to how my body feels. I’ve been paying attention to my … Continue reading What’s that you say?
Note to a young self…
You are vital. You are needed. You are necessary.
Limitless
You know that moment when the Grinch gets it?
The Blues…
My brain's program will try to steer me towards a loop of reaction that it has developed over years of repetition, but it is now my job to write a new program.
Breathe in, breathe out
Life is good. And I’m going to have the shrimp.

