I thought about how my coat adventure would have been, say, 10 years ago, and how it was today, and how different those two scenarios are. I thought about how gratitude and self-love and awareness has changed my life. And I decided to write about it.
Tag: love
Division
Let me start by saying that I am not an American but a Canadian with a front row seat to all that has taken place in the last 24 hours.I watched the election, becoming more horrified as the hours went by. I swore at the TV. Went to bed to get away from it, then … Continue reading Division
What’s that you say?
So lately I’ve noticed something about myself. I realized that, sometimes, I have a hard time just enjoying life for its own sake. Like, just being happy to be alive, with no conditions. I noticed this because I have started to pay closer attention to how my body feels. I’ve been paying attention to my … Continue reading What’s that you say?
Note to a young self…
You are vital. You are needed. You are necessary.
Limitless
You know that moment when the Grinch gets it?
The Blues…
My brain's program will try to steer me towards a loop of reaction that it has developed over years of repetition, but it is now my job to write a new program.
Breathe in, breathe out
Life is good. And I’m going to have the shrimp.
Self Defense
Ego runs the show most of the time on this planet of ours.
I am Keanu
So today I am going to be Keanu Reeves. Not an Excellent Adventure Keanu, but a Matrix Keanu. And this is why.
Listen Up
Just read the news and you’ll know that there are a whole bunch of us not listening.



